Alpha1 Personal Training

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Client Testimonials

That’s what I’m talking about! #210lbs. Best gym and trainer! Trainer Adam I couldn’t be doing all this without you! Signed ~ She-Hulk
Roxanne
I first joined Snap Fitness – Rosemount in January 2019. At that time, I was only a few months into my health journey. I was severely overweight and was desperate for a change. What I found there at this place was the accountability that I needed. I lost over 100 pounds, ran a couple of 5ks and was able to push my body so much more than I ever imagined it could be pushed. The staff and owners keep a clean gym and it has plenty of equipment that anyone from beginner to advanced will be able to find something to use. Their trainers are extremely knowledgeable and if you want to get pushed in a workout, try one of their team training or personal training options, your muscles will be sore but you will not regret it in the long run if you stick to it!
Cindy
I’ve never had a picture in which my arms were showing that I was proud of. But this one…. It’s the result of my trainer pushing me, encouraging me, and that’s me lifting 20lb weights after a killer arm workout. For the first time in my life I’m proud of my arms. Fat? Yeah… Strong? Oh Yes! Thank You Alpha1!
Nicole
I will gladly write about my experience with Bryan and Alpha1 Personal Training. I had come into training with a few goals, to be: bigger, faster, and stronger than anyone on the baseball team. Within the first month of training I was covering more ground at faster speeds than ever before. I have noticed a significant boost in my speed, my explosiveness in my legs, and my upper body. I can swing the bat much faster and with much more power than just a few months ago. Bryan was invested in my improvement and was always excited to get to work. Outside of the gym, Bryan helped me with hitting, fielding, and the mental side of baseball. One thing that I will never forget, is how Bryan helped me with my mental game. Bryan wanted to see me grow physically and mentally and was willing to help in any way. Bryan made specific workouts and drills for me to do to get the most out of the program. Everything we did was for maximum output and efficiency. Bryan would even meet outside of work hours to throw BP to me, he was dedicated to getting me better everyday he could. Once I got to school, my teammates and noticed a difference in my playing ability. The ball was coming off the bat faster, I was running through first base faster. All of these results with in just two months of hard work and dedication, thanks to Bryan! I have officially made the team and I have continued to use Bryan’s style of training and enthusiasm to help the team grow. I would not be where I am today with out the help of Bryan and I have a lot to thank him for.
Parker
It's going great. Bryan is awesome and really listens to me and all my aches and pains. If I can't do an exercise, he finds one I can do. I have turned one of the bedrooms in our home into my workout room and every time I add something new, I send a picture on to Bryan to incorporate it into my next workout. I couldn't be happier. Thanks so much for matching me with him.
Jane
Ladies & Gentleman, I can say I have achieved my 1st goal. I started my Journey of getting my life in order and back into shape after my divorce and 4 back surgeries. When I started this journey back in Nov 2021. I weighed in at 132lbs. As of this morning I’m now at 150.4lbs with my body fat at 11.3%. I can’t even begin to explain how much courage & dedication it took to get to this point and gosh darnit I gotta tell you it feels amazing and I’m happier than I have ever been. Never give up, there is always a better life to live. A special thank you to Melissa AlphaOne Wirtz, and your personal trainers pushing me and guiding me with the fitness & and healthy eating. Thank you. My Journey to keep a healthy life style and have a better life for my self will continue to progress and get better and better. The only thing I have missing in my life now is a great woman to join me in this journey, but know worries though that will come in time. Patience is a virtue.
Jay
I wanted to give a big thank you to all of you for helping me feel and look better for my daughter’s wedding. I didn’t have to hide from cameras all day and could walk around with confidence. Huge shout out to your staff, especially Rob, Callista, Brian and Tim. They are awesome and pushed me to work hard every class.
Susan
“My feedback regarding my experience working with Ashley was by far the best I’ve had in a long time (if ever) when it’s come to working out. I admittedly am very lazy when it comes to working out. Ashley made it fun, yet challenging! She kept my mind preoccupied with conversation making an hour long intense workout seem like 10 mins. Ashley truly has great skill for knowing her clients. Listening to my wants, needs, and goals and at the same time taking it easy when I wasn’t feeling my best while still helping stay consistent. In only a handful of 1 hour session I was able to lift frozen dog food boxes like nothing. I might not have dropped in “weight” which was not my biggest priority, but I sure felt a lot stronger and more confident, thanks to her. I’m going to miss my sessions with her but I’m glad I was paired up with such a fabulous coach and caring human being overall! She’s the best! 😊”
Minnie
Everything is going well!!! I love your gyms. Both has its perks for sure. I am definitely meeting my goals- I've attached my progress of 1 month and my arms from a couple days ago. I'm seeing real changes and finally some definition, which is huge for a mama of 3 like myself. Pregnancies took a toll on me! Your locations are super convenient for me. I am able to work out while my daughter is at karate and your Lakeville location when I'm at home practically any time. Glad to have joined!!!
Santy

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