Welcome to Alpha1 Personal Training

"No matter what your interests are the trainers can teach you more about it and incorporate it into your session."

My trainer is Kallee, and she has made me feel comfortable, informed, and strong while training at the Rosemount and Lakeville locations.

I started training with Callista at Alpha 1/Snap Fitness about a month ago and I'm very impressed. Her attention to my physical medical needs (knee and back issues) have been taken seriously and she has developed a program that works for me and my body.

Love the Alpha 1 staff. Melissa is amazing- was so thorough when I met with her to sign up. She paired me with Ashley-- Love her- cant wait to continue

I met with Melissa (owner) at the end of August 2023 in regard to looking into getting a trainer. As I age, I feel like I am getting weaker and don't like it. I was a little nervous at first, but Melissa quickly made me feel very comfortable and at ease. She listened to my concerns and paired me with an awesome trainer Bryan.

My experience working with Ashley at Alpha 1 personal training has been so uplifting. Ashley takes a mind/body approach to fitness. She’s been so willing to answer my questions when came to muscle targeting, macros, and very flexible with scheduling!

I specifically asked for a kind trainer, one that wouldn't be yelling at me like a drill sergeant... lol. Yet, I also wanted someone that would be understanding of the changes that my body is going through during this stage of my life and how to help me meet my goals with that in mind. Melissa immediately thought of Ashley, and she hit the nail on the head perfectly! Ashley's been amazing!

I was paired with Bryan and it seems like a perfect fit. I got the 4 weeks of training and was impressed enough to sign on for more. Bryan has kept me motivated and informed and I am now seeing the weight come off as my body is replacing fat for muscles. The best bonus, I feel much better.

I started some personal training with Tim Schumacher here as a continuation of physical therapy with Dr Nathan Prissel. With Dr Nathan's Liberty Physical Therapy (LPT) and Snap's Tim Schumacher, I am now back at 100%. I'm lifting heavy weights with no issues and I have my strength back and did not have to do any surgeries or other medical interventions.

I have been working with a personal trainer, Dana, and that has been going well. She has a new routine for me each week, that doesn't involve me sitting on machines while she watches me- I love that!! She's responsive to texts and works around my schedule, and most importantly- she pushes me to do new things with higher weights that I wouldn't try on my own!!