I will gladly write about my experience with Bryan and Alpha1 Personal Training. I had come into training with a few goals, to be: bigger, faster, and stronger than anyone on the baseball team. Within the first month of training I was covering more ground at faster speeds than ever before. I have noticed a significant boost in my speed, my explosiveness in my legs, and my upper body. I can swing the bat much faster and with much more power than just a few months ago. Bryan was invested in my improvement and was always excited to get to work. Outside of the gym, Bryan helped me with hitting, fielding, and the mental side of baseball. One thing that I will never forget, is how Bryan helped me with my mental game. Bryan wanted to see me grow physically and mentally and was willing to help in any way. Bryan made specific workouts and drills for me to do to get the most out of the program. Everything we did was for maximum output and efficiency. Bryan would even meet outside of work hours to throw BP to me, he was dedicated to getting me better everyday he could. Once I got to school, my teammates and noticed a difference in my playing ability. The ball was coming off the bat faster, I was running through first base faster. All of these results with in just two months of hard work and dedication, thanks to Bryan! I have officially made the team and I have continued to use Bryan’s style of training and enthusiasm to help the team grow. I would not be where I am today with out the help of Bryan and I have a lot to thank him for.