Philosophy:

I’ve had a passion for sports and fitness ever since I picked up a hockey stick for the first time at age 6. I was a goalie for my high school hockey team in Burnsville and went on to play three years of ACHA Division II hockey at the University of North Dakota where I graduated with a bachelor’s degree in psychology with a minor in sociology. Ever since my college hockey career ended, I have been spending a lot of my time on the golf course perfecting my swing. You might even catch me practicing my swing around the gym with an invisible golf club.

After graduating, I took a part time job as goalie coach, which is where I discovered my passion for coaching. This is what led me to get my personal training certification and start my career in the fitness industry. Throughout this process, I have learned so much about the world of exercise and wellness that has helped me see results in my own fitness journey that I’ve never seen before. I’m hoping I can pass on some of that knowledge to my clients and help them get better every day. Whether it’s losing weight, building muscle, or training for the upcoming season, I’ve been through it all and I want to help you crush your fitness goals.

Credentials:

• Certified Personal Trainer – NASM
• Certified Nutrition Coach – NASM
• TPI Level 1 Certified (TPI)
• Virtual Training Specialist – NASM
• Youth Exercise Specialist – NASM
• Bachelor of Science in Psychology
• Goalie Coach (Hockey)