Philosophy:
My fitness journey began while battling postpartum depression. The desire to feel better so I could take care of my kids outweighed the desire to stay stuck where I was.
My success story involved having a community of people that held me accountable and challenged me to push a little harder than I believed I could. As I started feeling better I knew that if I could pull myself out that place, I wanted to help one person have that same feeling of empowerment. That’s where I decided group fitness would be my platform to serve people.
I have a Masters Degree in Teaching and a Group Fitness Certification through ACE. I earned my Black Belt in Taekwondo March 2021. Piyo has been one of my favorite formats to teach so when that ended I became Warrior Rhythm & Strength certified.
I always tell participants to bring the body they woke up with and to find options to keep moving during class. I look forward to working with you on your fitness journey. Come say hi if you see me around. Just remember, we all start somewhere and you belong here!
Credentials:
Certified Group Fitness Instructor (ACE)
Warrior Rhythm
Warrior Strength
SoulFusion